Jumpstart Hope WHERE DEPRESSION ENDS AND LIFE BEGINS … Danie's Blog The Writing Cure by Danie Engel | February 3, 2016 | Inspiration, personal happiness, purpose, Trauma | 0 Comments "So what do you do?" the brash young gentleman on my right inquired. "I am a writer," I responded “Do you write every day?” "Yes, I write most days. I am not an author per say; I am learning the craft of writing." “10,000 hours” Bruce Lee comments in my mind Ten... Read More Quest 2016 ~ New Years Resolutions by Danie Engel | December 6, 2015 | Featured, Inspiration, journaling, personal happiness, Quest2016 | 0 Comments "Life is not a sprint it is a marathon." I have spent the last year in a place of discovery. Getting know some amazing people and trying to work some unbelievable programs. I have made myself an apprentice to the craft of writing. My fear rages at me like a ragged... Read More 30 day Meditation, Dissociation, Calming the River Lethe by Danie Engel | July 9, 2015 | The Courage Stand, Trauma | 0 Comments “No, no! The adventures first, explanations take such a dreadful time.” ― Lewis Carroll, Alice's Adventures in Wonderland & Through the Looking-Glass So I began my 30-day meditation challenge. Not as a challenge, as an adventure. I have tried meditating before and... Read More Soul Runner… Feeling Anxiety? Get Out and Run! by Danie Engel | June 22, 2015 | Fitness, The Courage Stand, Trauma | 0 Comments I opened the door and stepped into the beautiful warm, breezy San Diego day. I headed down the street with the joyful wonder I experience when I take off on one of my adventures. I turned up the street towards Sunset Cliffs with anticipatory freedom of running along... Read More Passion for Fitness by Danie Engel | December 16, 2014 | Fitness, personal happiness, The Courage Stand | 0 Comments I began pursuing physical passions that test my endurance, the salt of the earth streaming down my face, a drop rolling to a stop at the corner of my lips, my tongue darting out, snaring it, the texture of the pebbles rolling beneath my tickled feet, immersing myself... Read More Exersises For Creating a Meaningful Life Coming Soon Meditation Creating Flow Engaging in Life Creating Meaning Philanthropy, Acts of Kindness, etc.